About Me

I am a Mental Health Nurse and Cognitive Behavioural (CBT) therapist with 22 years' experience in counselling and psychotherapy. I work with children and adults. 

​

I am based in Harrogate and am an accredited member of the BABCP.

​

I am a specialist in Depression and Anxiety, including Phobias (VR Therapy also available), Insomnia, Trauma, Traumatic Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Panic Disorder.

 

Also treatable: Sexual Problems, CBT for Weight Loss, Relationship Difficulties, Asperger's syndrome, ADHD & Hoarding

​

Treating these conditions really does require a specialist approach, and my average time to full recovery is 12 sessions. For some conditions (e.g. Panic Attacks or Acrophobia) as little as 3 - 4 sessions!

 

So call or SMS now on 07396 077085 or email me to book a consultation.

​

Qualifications:

​

• Trained Mental Health Nurse specialising in CBT since 2003

• BABCP Accredited CBT Therapist

• PG dip Cognitive Behavioural Psychotherapies in 2018